Inulin is increasingly used in processed foods because it has unusually adaptable characteristics. Its flavour ranges from bland to subtly sweet (about 10% of the sweetness of sugar/sucrose). It can be used to replace sugar, fat, and flour. This is advantageous because inulin contains 25-35% of the food energy of carbohydrates (starch, sugar).In addition to being a versatile ingredient, inulin has many health benefits. It increases calcium absorption and possibly magnesium absorption,while promoting the growth of beneficial intestinal bacteria.
Is Inulin Powder gluten free?
Inulin Powder is gluten free and widely used in gluten free food to provide to .
Why is Inulin Powder gluten free?
To answer this question, we need to clarify another question: what is gluten. Gluten is protein composite found in wheat and related grains, including barley and rye. (Wikipedia) First, gluten is a protein. Second, gluten is mainly found in wheat and related grains. As we mentioned before, Inulin Powder is which is significantly different from protein. Raw materials used in manufacturing of Inulin Powder are ; Inulin Powder barely includes gluten impurity. So, Inulin Powder is gluten free.
How is Inulin Powder used in gluten free food?
Inulin Powder is widely used in to provide to . Inulin Powder is usually used in processed food rather than daily recipe.
Why should you go Gluten free?
Celiac disease: Celiac disease is an autoimmune disease that attacks the small intestine due to the presence of gluten, for which a gluten-free diet is the only medically-accepted treatment. In 2009 research showed between 0.5 and 1.0 percent of people in the US and UK are sensitive to gluten due to celiac disease. So people with Celiac disease have to stick to gluten free diet to avoid unexpected side effect caused by consumption of gluten.
Non-celiac gluten sensitivity: Some people may be sensitive to gluten but do not have celiac disease and feel better on a diet with less gluten. However, there are no specific symptoms confirmed. Non-celiac gluten sensitivity also drives more people to gluten free diet when people believe that they feel better when eating gluten free.
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